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4 Things To Do After a Car Accident – Advice from Dr. Ryan Browning, Whiplash Chiropractor in Kyle TX

4 Things To Do After a Car Accident – Advice from Dr. Ryan Browning, Whiplash Chiropractor in Kyle TX
Having a car crash is never planned and can be anything from a minor inconvenience to a major life-altering event. Most are somewhere in between.  The goal of this article is to give you information that hopefully you will never need. However, should you or a loved one get into a car accident it this information can reduce the severity of whiplash injuries or prevent them from becoming permanent. Scar tissue, ligament damage, joint movement and nerve function are just a few auto injuries that can be prevented with the proper treatment and by acting quickly after the accident.
1st- If there is a true medical emergency, go to the emergency room!  If you are in a lot of pain, suspect broken ribs or other broken bones, have head trauma or dizziness, you need to be checked in a trauma center. Many people hate the thought of going to the E.R. because you may spend hours there, being around lots of very sick people or due to the fear of the cost of treatment. However, if there is an emergency that needs to be treated, cost becomes insignificant and time becomes very valuable.
2nd- The next step to healing from whiplash and other car accident injuries is proper care at home. Ice is very important to reduce inflammation ASAP! Ice pushes swelling and inflammation away from the site of injury or trauma and helps the muscles, tendons and ligaments to heal. Heat is not the best at this time because it brings blood flow towards the area of inflammation, making it more difficult for the injured area to heal. After ice to the affected areas, other home care instructions are to get plenty of rest and sleep. For more information on proper sleep, click here. After a car wreck the body experiences a high level of stress and much needed healing to take place which will use up the body’s energy, so you will feel fatigue and maybe sluggish.  Also, proper hydration is needed to help rid the body of excess toxins. Water and electrolytes are essential to help the body to heal properly. For more information on how much water to drink or how to hydrate, click here.
3rd- Get a full chiropractic examination by a whiplash and personal injury certified Chiropractor. Many people already know that after an auto accident they will go to the chiropractor for treatment, but what they don’t know is that auto injury treatment is not a specific focus of training in chiropractic school. Any chiropractor can see the patient after the motor vehicle accident, but not all are specifically trained to do so. There is post-doctorate training available to become a personal injury and whiplash certified chiropractor. You need to be seen by a Doctor of Chiropractic with specific training in car accidents to more specifically evaluate the condition and determine the needed treatment. X-ray evaluation should be included. Often times MRI may be done to determine if disc herniation has occurred or other disc problems. Your chiropractor will need to be accustomed to working together with medical specialists including: neurologist, orthopedist, radiologist, pain management specialist, primary care and more.
4th- Following the treatment recommendations. This may sound too simple, but it can’t be overstated. Too often people don’t allow their body the full recovery post-accident and end up paying the price later on with chronic neck pain or other permanent damage like scar tissue and ligament laxity. For many, the treatment duration goes beyond pain and symptoms to allow enough time for the body to heal and recover fully.
Hopefully this information helps you should you have the misfortune of a car wreck. If so, review this information and always feel free to call me directly at the office 512-405-0400.
In Health,
Dr. Ryan Browning
To watch the video, click the link: 4 Things To Do After a Car Accident 

How to Avoid Chronic Neck Pain After Having Car Accident Whiplash of the Neck! ~by Dr. Ryan Browning, Chiropractor in Kyle TX

How to Avoid Chronic Neck Pain After Having Car Accident Whiplash of the Neck! ~by Dr. Ryan Browning, Chiropractor in Kyle TX
Often times we have new patients come into our chiropractic office with neck pain wondering why it started and how it happened. I listen in our consultation and hear how the pain started all of a sudden or they woke up one day and it was there and now won’t go away. This is a common way for people to find our chiropractic office as a solution to the recent pain in the neck. As I ask questions and talk with them there is an all too common conversation that happens… When I probe into past car accidents, whiplash, falls, sports injuries and such, all to often they tell me about a past accident that they didn’t pay attention to their body because there was no pain OR they had some stiffness or tension but it went away on its own and they assumed it was fine.
When an auto accident occurs it places stress on the bones, joints, discs, nerves, muscles, tendons and ligaments that it is not designed to absorb. Our spine may absorb it and not cause immediate or long-lasting symptoms, but there can still be underlying problems that will eventually cause problems like spinal misalignment and ligament laxity. Sometimes the pain and symptoms are immediate and other times they are underlying for months or even years. However, if left untreated they will eventually make themselves known and cause neck pain, back pain, headaches or other pains.
Spinal misalignment affects the overall smooth movement of the vertebrae and can affect the function of the nerve supplying various muscles or organs of the body. These pinched nerves eventually cause the pain and leave many people wondering how it happened when they feel the pain later on. Interference to the nerves can affect the function to the body part or system that nerve is powering. This can lead to stiffness and overall feeling less well and more stressed.
Ligament laxity is when the ligaments absorb a force and then do not retain their same strength in supporting the spine. This results in the neck curvature changing shape and altering the posture of the spine that will create more compression on the bones, discs and the nerves too. This will lead to future disc degeneration and arthritis.
This instance happens way too often because many people don’t know to get checked by a whiplash certified chiropractor after any motor vehicle accident. The sooner spinal misalignment, ligament laxity and pinched nerves are found and fixed the better the result will be and the less likely to have pain down the road because of the accident.
If you need help or have questions about your health we are happy to sit down and talk with you about any problem. We love getting people out of pain and into health!
In Health,
Dr. Ryan Browning, D.C.

Why It’s IMPORTANT to Get Chiropractic Evaluation & X-Rays After Car Accident! by Kyle TX Chiropractor

Ever wonder what your x-rays would look like after a car accident? I’m going to show you firsthand what they look like and why. The video below will show you two cases of average sized women in their mid 20’s with no prior history of back pain or spinal problems.

In case #1 on top you can see how this side-swipe auto accident has caused spinal alignment issues throughout the entire back. The caveat on this person is that this accident happened 5 years ago and was never evaluated and treated properly!! So we are now years later and this patient has sudden neck pain, low back pain, upper and mid back pain, headaches and an overall feeling of hurting all over the place- just all of a sudden, with no explanation or incident. As I was able to talk with her about underlying causes or past incidents, we spoke about her car wreck in the past and how she was in pain initially, but it seemed to go away on its own and she figured everything was fine. Now it’s not. This is a situation that I see all too often… accident happens, pain goes away by itself, cause has not been corrected properly, pain returns years later. This happens regularly!!!

Case #2 will show you x-rays of a patient that was in a motor vehicle accident two weeks prior to the x-ray being taken. She also came in feeling neck pain, shoulder pain, mid and lower back pain, headache and also some concussion symptoms. In her x-ray you can also see the alignment problem from top to bottom in a girl who previously had zero symptoms or history of back problems. These two cases are interesting to compare because of the similarities they share in the x-ray findings. It’s a good lesson that if the spine is not properly evaluated and treated after a car, motorcycle or 18 wheeler accident the underlying problem will remain even if the symptoms go away for a while. Research has shown that the sooner whiplash and trauma injuries are detected and fixed the better chance they have of not becoming problem that could turn into chronic pain.

For those in a recent motor vehicle accident, it’s always a good idea to use ice regularly at home to help decrease the inflammation and swelling. Heat is not advisable because it brings more blood flow to the area and makes it more difficult for the soft tissues to heal. Ice will push the blood flow away to help the repair process to begin in the connective tissues. For extreme pain after an accident, get checked in the emergency room to have any fractures or trauma detected. The next step in treatment is a trained chiropractor in whiplash and car accident injuries. Chiropractors certified in personal injury are trained to detect issues with spinal movement and alignment, proper curvature, ligament and muscular injuries, concussion symptoms, disc herniation, pinched nerves that can cause numbness, tingling and weakness.

Hope this is informative to you. If you have any specific questions, feel free to call me personally at our office- 512-405-0400.  Most of our patients come from the Kyle, Buda, and San Marcos TX area,, but if you have a loved one in another part of the country needing help, I can help you find a chiropractor that has the necessary training to do so.

In Health,

Dr. Ryan Browning

 

3 Keys to Avoid Chronic Neck or Back Pain After a Car Accident- Tips From Whiplash Expert Dr. Ryan Browning, D.C.

3 Keys to Avoid Chronic Neck or Back Pain After a Car Accident – Tips From Whiplash Expert Dr. Ryan Browning, D.C.

 

Having seen hundreds of patients after car crashes there are many mistakes that people make which cause longer lasting and sometimes permanent damage to the spine from a car accident or whiplash trauma. Many patients come in shortly after a motor vehicle accident and some come in a long time after once they are aware that their chronic neck or back pain is not going away. One of my jobs as their chiropractor is to educate them on how they can get better now and stay better in the future.  Here are 3 tips of things to do after any car wreck.

#1- Seek immediate treatment or an opinion. If you are in an accident and there is immediate pain, it needs to be tended to immediately. This initial pain very well may worsen in the next day or two, so the sooner it is diagnosed and treated the better. High levels of pain should be checked in the emergency room to rule out bone fractures or other trauma to the body’s vital organs or the intervertebral discs. Whether or not trauma care in the E.R. is necessary, the next step should be a specialist in whiplash. This would be specific chiropractors. All chiropractors can see a car accident patient, but you want one who is expert in this area. You want one that has post-doctorate training and certification in whiplash and auto accident trauma to be the one to examine your injuries. The higher the level of training in this area, the higher the specificity in finding and helping to resolve your problems.

 

#2- Start with ICE to reduce inflammation, not heat!  One of the most basic rules of treatment is that ice helps decrease inflammation because it pushes the blood away from the muscles, tendons, ligaments, all the soft tissues that are trying to heal after an injury. Heat will bring blood towards the area thus making it more difficult to repair the area. When in doubt, ice! I am continually amazed how often a patient comes in after an accident and they have been told by someone to put heat on it- even from the E.R. and urgent care centers!! Try to get extra amounts of water for hydration to the muscles and extra rest as your body is working in overdrive to repair itself and will feel fatigued and run down for a while.

 

#3- At a minimum, get spinal x-rays to check the alignment and curvatures of the spine as well as under the radar fractures that may occur. This is necessary before undergoing any form of treatment! Just a few months ago I examined a woman after her car accident. She inquired if her son should be checked as well since he had a little bit of pain. After I agreed, she brought him in and I started with an examination and x-rays. I found a large fracture at his fifth lumbar vertebrae! If he had begun many forms of treatment without knowing about this he would have been injured worse from treatment. This case was a surprise since his levels of pain were much lower than expected with this finding. As a rule, after a car accident, at least get spinal x-rays and a complete examination performed by a car accident chiropractor that is expert in this area.

Chiropractor in Kyle TX Offers Free Consultation for Car Accident Victims

 

Chiropractor in Kyle TX Offers Free Consultation for Car Accident Victims

Have you ever been in a car wreck?  Many people aren’t sure what to do after getting into one.  From a fender bender to a totaled car accident, bodily injuries vary greatly.  The person in the motor vehicle accident’s physical condition, age, health, force of the trauma, head position, and other factors affect the visible and underlying damage done.  It is common for the onset of pain, whiplash symptoms or post-concussion syndrome to be delayed a few days after the crash.

Some injuries are uncomfortable and painful for the first few weeks or months following the whiplash. These include sprains and strains causing neck pain, back pain, headaches, shoulder and hip pain, muscle spasm, tension, trouble sleeping, feeling fatigue, anxiety, nervousness, etc. In most cases the sooner treatment begins after the accident the better. This can shorten the recovery time to getting back to 100%.

Other car wreck injuries can take longer to treat and resolve, such as: herniated disc, nerve pain, concussion, torn muscle, ligament damage. Did you know that if the ligaments in the neck are stretched a mere 3 millimeters they can cause long-term pain and symptoms.  Damaged muscles need assistance to heal to avoid scar tissue. Ligaments need chiropractic treatment so that the damage is not permanent and the neck can regain normal range of motion and normal alignment again.

There are many other possibilities and variables involved in these car accidents. Our office offers a consultation to talk about your situation and see if chiropractic care and therapy is the proper treatment for you.  If it is not, we also have a full team of medical specialists in our referral network.  We also work with personal injury attorneys for those that need this service.

In Health,

Dr. Ryan Browning, D.C.

Chiropractor In Kyle TX Answers, “What Should I Do After Getting Into a Car Accident?”

Getting into a car accident can range from being an inconvenience and a pain in the neck to traumatic and life altering.  Whiplash, bruises, ligament sprains, muscle strains, pain, herniated discs and broken bones are all possibilities that your body experiences after a motor vehicle accident.  A totaled car, inability to work, and dealing with insurance adjusters can be major hassles at a time of vulnerability.

After a car accident, the main concern is for your physical health and getting any necessary medical treatment.  When pain is immediate, a trip to the emergency room may be in order.  Some patients refuse this due to financial concern, not knowing that it can be covered through auto insurance or attorney settlement.  The next step should be to find a certified car accident chiropractor to assess the rest of the damage.  Most injuries will not include a broken bone, rather they are connective tissue injuries such as herniated discs, ligament damage, muscle tearing and joint inflammation.  These can be evaluated and corrected with the proper assessment, diagnosis and treatment.  Make sure to find an accident doctor like a chiropractor that is used to seeing car wreck victims.

One major concern that patients ask me is about the cost of care following their car wreck.  Treatment will need to address pain and symptoms, functional restoration and prevention of scar tissue formation.  This can take some time.  However, what most do not know is that their treatment can be covered either through the auto insurance or a personal injury attorney‘s representation.  Every situation is different and we are able to help guide you in making the decision on which way is best in your situation.  If a personal injury lawyer is needed, we are happy to refer you to the best.  One of the worst things to see is when a car accident victim does not get the appropriate chiropractic care because they are afraid of cost or unaware of how the process works.  We are used to helping patients to navigate this process.

Too often, auto insurance adjusters are worried with protecting their company and not with your physical well-being.  Their focus is to close the case as soon as possible.  Our focus is to make sure that your accident injuries are healed properly and completely, making sure you receive any and all necessary chiropractic and medical treatment along the way.  We want you to get on with life and not be slowed down by effects of the motor vehicle accident.

We are here to help you with any situation.  We see many car crash victims all throughout the Kyle, Buda and San Marcos area. Feel free to call our office and speak to me personally.
In Health,

Dr. Ryan Browning, D.C.

Kyle TX Chiropractor Now Certified in Personal Injury -near San Marcos, TX

Kyle TX Chiropractor Now Certified in Personal Injury  -near San Marcos, TX

 

Personal injury has always been an area of practice that many shy away from and just don’t want to deal with.  Most medical doctors, especially specialists, won’t even consider letting you past the front desk once you mention two words: car accident.  It’s as if many offices are allergic to car accident victims and injuries and want to send them on to the next doctor.

There are a couple of reasons why car crash victims get the run around.  First, most doctors don’t want the insurance headache or their offices haven’t been trained to deal with the insurance hoops that need to be jumped.  Trying to figure out if the person is using their own auto insurance or the insurance of the at-fault driver is beyond many billing departments that simply don’t want this time consuming burden.  Sorry, but your whiplash induced pain in the neck is their figurative pain in the neck!

Once you bring the potential hire of a personal injury attorney to represent your interest with the auto insurance tactics they are sure to try, almost all healthcare offices wave the white surrender flag and decide to not put up a fight.  Unfortunately, all of these logistical challenges become the headache (no pun intended) of the car accident victim.

Dr. Ryan Browning is a Kyle TX Chiropractor in Plum Creek who sees many after their motor vehicle accident.  Over the years I have several cases each month and have seen a great variety of symptoms caused by car accidents.  The most common are whiplash of the neck, neck pain, back pain, headaches, numbness and tingling, sciatica, and muscle spasms.  We also diagnose and treat concussions, post-concussion symptoms, TMJ (jaw pain), herniated disk, bulging disk, and many other aches and pains.  Most people after the physical trauma of a car wreck experience one or many of the following symptoms: dizziness, sleep disturbance, constant discomfort, tension, pressure, head feels heavy, anziety, depression, moodiness and more.  The biggest challenge of the pain is the way it affects everyday life.  They are very likely to make it impossible or more difficult to go to work, take care of children, play sports or engage in hobbies, they can take away your desire to be social and even affect relationships physically, mentally and emotionally.

It is very satisfying to help someone get back to normal life after a car accident or motorcycle trauma! That’s why my office has always welcomed car accident victims and personal injury clients.  We have trained our staff to take the insurance burden off of the patient and reduce this stress.  I am also certified in personal injury to provide the best chiropractic treatment, refer for any necessary medical evaluations and have a network of MD’s that will accept referrals from us for personal injury cases.  We also are trained to help protect your legal situation in many ways.

If you or a loved one has been in a car accident, don’t wait to see if the pain will go away on its own, seek the proper chiropractic care from a certified chiropractor right here in Kyle to get you feeling better and reduce the risk of chronic pain.

Here’s Your Arthritis “Get Out of Pain” Card! -Kyle TX Chiropractor

Here’s Your Arthritis “Get Out of Pain” Card!  –Kyle TX Chiropractor
Do you have arthritis in your spine?  How about the hips, shoulders and knees?  Many people believe that having arthritis means they are destined to chronic pain.  Well, the good news is that isn’t true!
Arthritis is a condition that takes years to form into the joints and is typically associated with joint degeneration and lots of wear and tear on the body.  A traumatic injury or a whiplash injury from a car accident can start the process of arthritis much sooner that normal.  After a car accident there may be a part of the spine that is unstable due to ligament damage around the spine.  The bone then grows osteophytes attempting to anchor it into position to further stabilize that area.  The body knows that due to instability or other damage that the area needs help to prevent further damage.
In a sense, arthritis is proof of the body’s innate intelligence on how to keep you going.  It is the body’s attempt to stabilize an otherwise unstable area after car accidents.  It is also the doy’s way of coping with chronic inflammation.  The inflammation can also be due to a high inflammatory diet causing systemic inflammation.  This can also be helped by getting the body more alkaline through consistent healthy nutrition and supplementation.
The good news is that you can still get pain relief even though you already have arthritis!  Chiropractic care is the #1 conservative treatment to get the most our of your body and reduce the need for pain pills and anti-inflammatories.
In Health,
Dr. Ryan Browning

5 Things To Do After You Get In a Car Accident -near San Marcos TX

5 Things To Do After You Get In a Car Accident near San Marcos TX
1- First at the scene you will want to have a police report to properly document the car wreck.  All too often, the at fault party assured the victim that they will play fair and then later on dodges responsibility.  If there is nothing in writing at the scene then you may be left vulnerable to pay for damages to your car and your neck pain from the whiplash.
2- Contact a personal injury certified Chiropractor to be evaluated as soon as possible, regardless of your level of back pain and other symptoms or lack thereof.  Often times the pain will take a few days to show up, but the sooner you are evaluated and begin chiropractic care and needed therapies the less chance you have to develop scar tissue and other common side effects of a motor vehicle accident.
3- Call your car insurance to open a claim and get a claim number.  This lets the car insurance know that an accident occurred.  Do not agree to a settlement to close the claim until your car damage and your chiropractic treatment are both taken completed.  If you are the at-fault driver then you can still get necessary treatment covered by your car insurance.  It is called personal injury protection.  This benefit is there to use specifically for this purpose- getting into a car accident that was your fault.  You can use these benefits without any risk of your insurance rates going up, unless you were to use these benefits on three or more occasions within the same year.
4- Decide if you need a personal injury lawyer in your case.  When you seek treatment from a chiropractor that has experience in personal injury, they can usually give you a good idea if your situation would benefit from an attorney’s services or not.  They may be able to refer a few good ones to you so you don’t just have to call a random law firm too.
5- Finish your treatment plan to resolve any injuries caused by the car crash.  Ideally, you want to finish your treatment just as good as you were before the accident occurred.  Your chiropractor should guide you through the process of getting rid of pain and restoring optimal function of your spine, muscle, ligaments and joints.  Chiropractic care can help you avoid chronic issues that many people deal with after an accident: chronic pain, premature arthritis, disc bulging, numbness and tingling, scar tissue, headaches, jaw pain, shoulder pain, and many others.
Dr. Ryan Browning is a certified Chiropractor to treat whiplash and car accident victims.  He attends seminars regularly to stay up to date on the newest treatments and legal issues in the personal injury world.  If you have been in a car accident recently and want to know if our office can help you, feel free to call and set up a complimentary consultation to find out if we can help you.  We help many throughout the San Marcos, Kyle, Buda, Wimberley and Austin area.
In Health,
Dr. Ryan Browning

Chiropractors Are Not Just Back Pain Doctors! –Near San Marcos, TX

Chiropractors are not just back pain doctors! Browning Family Chiropractic & Wellness is located in Plum Creek (Kyle, TX).

 

Have you ever wondered if chiropractic can help you?

 

Many have had this question when they arrive for their new patient appointment.  Sometimes they have already tried pain medication, Tylenol, muscle relaxers, stretching, massage, pain management injections, and the list goes on to different treatments out there.  These may help to cover up symptoms and alleviate pain, but too often the cause is left undiagnosed and untreated.

 

Check this out….one week ago we had a teenage boy come into our chiropractic office with years of arm weakness, shoulder pain, numbness and tingling in the wrists, inability to use hands very much.  In fact, it caused pain to write with a pencil during school and he was unable to carry his instrument during marching band performances.  He had undergone all sorts of medication, seen the family doctor, neurologist, rheumatologist, and received multiple x-rays and MRIs. After a chiropractic examination and x-rays, some misalignment in the spine was apparent in the neck and upper back.  These are the areas where the nerves going down the arms and to the hands are located.  After 2 adjustments this young man already feels much better!  He was able to hold his own instrument during band competition and all without pain pills or medication.

 

Many believe chiropractic care is just for back pain, neck pain, headaches, sciatica, muscle soreness and whiplash.  Although these are very common conditions we see, chiropractic is really about treating the whole person and bringing balance to the spine and entire body.  When this happens, the spinal cord and nerves can function optimally which often has side effects of better sleep, more energy, better digestion, reduced allergies and a stronger immune system.  These are many of the things we get to see happen daily.  In this young man’s case, it is a true pleasure to watch someone return to health!

 

In Health,

Dr. Ryan Browning